Term One Development Training 2022 (Ages 13 - 14)

Male & Female, Development Academy
Training Program details

Program Details

16 training sessions per term

Two sessions per week.

Mondays 4:00pm – 5:15pm

Wednesdays 4:00pm – 5:15pm

Program Focus Areas

Key focus areas that will be covered by our coaches include:

– Ball handling
– Elite shooting technique
– Shooting from range
– Individual & Team Defence
– Basketball IQ
– Agility, Footwork & Fitness
– Mindfulness training

Program pack

Items included in the program:

  • Performance reversible singlet
  • Performance shorts
  • HCA embroidered cap
  • Bottomless Gatorade cup
  • Signed Sydney Kings and Flames player cards
  • 10% off school holiday programs
  • 3 Game membership to the Kings or Flames
Age category policy

This program is designed for U14 players, born in 2009 and 2010.

Hoops Capital Academy maintains a traditional approach to determining the make-up of each of the academy age.

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What to Bring

Signed the waiver form

Download the waiver here.

Water bottle

Child Safety

All our coaches have current WWCC

Download the sign waiver form

Please bring your signed waiver form on your first day.

Download the waiver form