Program Details
16 training sessions per term
Two sessions per week.
Mondays 4:00pm – 5:15pm
Wednesdays 4:00pm – 5:15pm
Program Focus Areas
Key focus areas that will be covered by our coaches include:
– Ball handling
– Elite shooting technique
– Shooting from range
– Individual & Team Defence
– Basketball IQ
– Agility, Footwork & Fitness
– Mindfulness training
Program pack
Items included in the program:
- Performance reversible singlet
- Performance shorts
- HCA embroidered cap
- Bottomless Gatorade cup
- Signed Sydney Kings and Flames player cards
- 10% off school holiday programs
- 3 Game membership to the Kings or Flames
Age category policy
This program is designed for U14 players, born in 2009 and 2010.
Hoops Capital Academy maintains a traditional approach to determining the make-up of each of the academy age.
Child Safety
All our coaches have current WWCC
Download the sign waiver form
Please bring your signed waiver form on your first day.
Download the waiver form