16 training sessions per term
Training sessions are twice per week
Monday 5:15pm – 6:30pm
Thursday 5:15pm – 6:30pm
You can join the program at any time and we’ll only charge you for the remaining sessions on a pro rata basis.
Program Focus Areas
Key focus areas that will be covered by our coaches include:
- Ball handling
- Elite shooting technique
- Agility & footwork
- Games & basketball awareness
- Mindfulness training
Items included in the program:
- Performance reversible singlet
- Performance shorts
- HCA embroidered cap
- Bottomless Gatorade cup
- Signed Sydney Kings and Flames player cards
- 10% off school holiday programs
- 3 Game membership to the Kings or Flames
Age category policy
This program is designed for U16 players, born in 2007 and 2008.
Hoops Capital Academy maintains a traditional approach to determining the make-up of each of the academy age.